{"id":14243,"date":"2017-01-10T15:35:42","date_gmt":"2017-01-10T20:35:42","guid":{"rendered":"http:\/\/www.nbrhc.on.ca\/?p=14243\/"},"modified":"2017-04-25T14:07:40","modified_gmt":"2017-04-25T18:07:40","slug":"la-grippe-et-vous","status":"publish","type":"post","link":"https:\/\/nbrhc.on.ca\/fr\/la-grippe-et-vous\/","title":{"rendered":"La grippe et vous"},"content":{"rendered":"

L\u2019activit\u00e9 grippale est actuellement \u00e9lev\u00e9e dans la communaut\u00e9 et le Centre r\u00e9gional de sant\u00e9 de North Bay (CRSNB) veut s\u2019assurer que tout le monde est prot\u00e9g\u00e9 contre le virus. Voici quelques conseils \u00e0 suivre pour rester en bonne sant\u00e9 pendant la saison grippale.<\/p>\n

Adoptez une bonne hygi\u00e8ne des mains<\/h3>\n

La meilleure fa\u00e7on de vous prot\u00e9ger et de prot\u00e9ger vos proches contre la maladie, c\u2019est de vous laver les mains souvent. Lavez-vous les mains avec de l\u2019eau et du savon pendant au moins 15\u00a0secondes. Si vous n\u2019avez pas acc\u00e8s \u00e0 de l\u2019eau et du savon, utilisez un d\u00e9sinfectant pour les mains ayant une concentration d\u2019alcool d\u2019au moins 70 %.<\/p>\n

Recevez le vaccin contre la grippe<\/h3>\n

Le vaccin contre la grippe est le meilleur moyen de d\u00e9fense pour r\u00e9duire le risque d\u2019attraper la grippe et de la transmettre aux autres. Trouvez la s\u00e9ance de vaccination la plus pr\u00e8s de chez vous en cliquant ici<\/a>.<\/p>\n

Restez \u00e0 la maison si vous \u00eates malade<\/h3>\n

Si possible, lorsque vous \u00eates malade, n\u2019allez pas au travail ni \u00e0 l\u2019\u00e9cole et ne rendez pas visite aux patients du CRSNB afin d\u2019\u00e9viter de propager les germes.<\/p>\n

Familiarisez-vous avec les options pour le traitement des probl\u00e8mes non urgents, comme T\u00e9l\u00e9m\u00e9decine Ontario ou les cliniques sans rendez-vous, qui peuvent vous \u00e9viter des visites et des attentes inutiles au Service des urgences.<\/p>\n

Pour en savoir plus long sur les fa\u00e7ons de vous prot\u00e9ger contre la grippe, cliquez ici<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019activit\u00e9 grippale est actuellement \u00e9lev\u00e9e dans la communaut\u00e9 et le Centre r\u00e9gional de sant\u00e9 de North Bay (CRSNB) veut s\u2019assurer que tout le monde est prot\u00e9g\u00e9 contre le virus. Voici […]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":"","_wp_rev_ctl_limit":""},"categories":[8],"tags":[],"class_list":["post-14243","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\nLa grippe et vous - NBRHC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nbrhc.on.ca\/fr\/la-grippe-et-vous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La grippe et vous - NBRHC\" \/>\n<meta property=\"og:description\" content=\"L\u2019activit\u00e9 grippale est actuellement \u00e9lev\u00e9e dans la communaut\u00e9 et le Centre r\u00e9gional de sant\u00e9 de North Bay (CRSNB) veut s\u2019assurer que tout le monde est prot\u00e9g\u00e9 contre le virus. 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